There has been a groundbreaking discovery in the field of health and nutrition. Though it has been featured in the media and become an underground buzz, it is still generally unknown. It is the anti-aging and health re-vitalizing power of a little Brazilian fruit, now declared the new #1 superfood: the acai berry.

Before this recent finding the blueberry was acclaimed as the most nutrient rich food. It had been recognized for its extremely powerful antioxidant properties.

Antioxidants are essential for full body health. In the natural process of the body’s workings, cells are constantly metabolizing. This creates byproducts called free radicals. Free radicals are molecules missing an electron. A free radical will seek to stabilize itself and by stealing an electron from a healthy cell. This creates yet another free radical, causing more cell damage. The process snowballs as we age and eventually we begin to feel its effects at around age 35 or 40 – the domino effect of untreated massive cell damage. Things begin to go wrong.

As the unchecked flow of free radicals damages cells we begin to see degeneration, aging and disease. Free radicals can invade a cell wall, damage the DNA, and begin the process that can start cancer. They can invade the cell and cause the mitochondria, the powerhouse of the cell, to slow down or stop working altogether. Depending on where this happens, it can disrupt many of the body’s natural systems – from neuronal firing to hormonal balance.

Antioxidants are molecules loaded with extra free electrons. By providing the body with a powerful source of external antioxidants, the free radicals are now able to stabilize themselves by getting their electron from the antioxidants instead of from your cells. This prevents further cell damage.

The blueberry is packed with anthocyanins, an antioxidant phytonutrient which is a far more powerful source of antioxidants than Vitamins A and E. Anthocyanins have been shown to neutralize free radical damage which can result in so many health conditions, such as cataracts, varicose veins, peptic ulcers, heart disease, cancer – the list goes on and on.

Blueberries have been recognized as being far more powerful in supplying antioxidants than wine. Now they have been replaced as the #1 nutrient rich, antioxidant packed anti-aging superfood by the acai berry (pronounced ah-sigh-ee).

The acai berry contains the same antioxidant phytonutrients as blueberries, anthocyanins, except in FAR greater amounts. Blueberries have been shown to deliver 38% more anthocyanins than red wine. The acai berry has been shown to be an antioxidant 33 times more powerful than red wine and 5 times more powerful than ginko biloba.

Dr. Nicholas Perricone in his new book the Perricone Promise calls the acai berry the most perfect food on the planet. It rates #1 on his list of recommendations of the top ten ingredients to look and feel younger, enjoy revitalized health and decelerate the aging process.

The acai berry is also very unique, being packed with so many nutrients. It has amino acids, which is unheard of in fruits and vegetables in North America. It has the protein content of an egg, the essential fatty acids of olive oil and is rich in the A and B vitamins. It is a ‘multivitamin’ food!

Ingesting it has incredible health benefits. Even if you are healthy you will probably notice positive effects as you introduce a more balanced nutrition to your body, including increased energy and mental clarity.

Antioxidants have been recognized as an essential part of our diet in order to restore our health and prevent future disease. Now we have access to the most powerful antioxidant ever discovered. This can take our health to whole new levels.

What is the best way of adding the exotic acai berry to your diet? The best delivery of an antioxidant is ideally in liquid form, so look for a juice product. Look for a company that responsibly helps to conserve the Brazilian rainforest. Ideally the company is one that is closest to the source, harvesting and processing in Brazil. Make sure the company has the highest quality pharmacological processing in order to ensure that you are getting the best product, and the best results.

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The world has been searching for the indefinable fountain of youth since the creation of time. We all seem to drop that young at heart vigor and we would all like to come across and feel younger as we mature. Is it feasible that the fountain of youth has been with us all along but we just didn’t acknowledge it?

Science has confirmed that the source of the greater part of age-related weakening, most diseases and other disorders are caused by free radicals. A free radical is a vastly erratic molecule that is created in the course of oxidative processes within the body. A free radical is in fact a molecule that has an unpaired electron. Since on the whole processes in our bodies need oxygen we are repetitively creating free radicals. The oxygen molecules that we take in are often compromised due to environmental pollutants, cigarette smoke and even the natural processes of our bodies like digestion. When the oxygen molecule loses an electron it will steady itself by stealing an electron from another molecule. This is what creates a free radical.

A free radical or unpaired oxygen molecule is a vastly unstable factor. We have need of a few of them for numerous functions but when they turn up in disproportionate quantities they can be very damaging and hurtful to our cells. Free radicals contribute to many disorders including grave diseases such as cardiovascular diseases and cancers. They also contribute to aging declines.

However, nature has provided the solution to free radical damage. Antioxidants are effective nutrients that are found in the healthiest foods on earth. An antioxidant will come in and throw in the lost electron to the free radical and in this manner counterbalance it. Antioxidants can also prevent the formation of free radicals in the first place. A diet plentiful in antioxidants can really be a fountain of youth. Fruits, vegetables, whole grains and other healthy foods are rich with antioxidants. The more you can finish free radical damage the more you will be able to preserve the wholesome vitality of youth.

The deterrence of free radical damage by antioxidants is an ongoing process. In reality even more free radicals are created as the others are being neutralized. As a result antioxidants must be repetitively replaced inside our bodies. We ought to eat a wholesome food intake on a on a daily basis basis. It has been confirmed that the safest and most effective method to obtain antioxidants is through diet. Ideally, 8 to 10 fruits and vegetables should be consumed daily but a minimum of 5 is suggested.

Antioxidant capacity in food is measured by what is referred to as the Oxygen Radical Absorbance Capacity or ORAC. The ORAC is a number that corresponds with the degree of antioxidants traits in that food. Foods with high ORAC scores include spinach, kale, oranges, sweet potatoes and others. Most berries contain high ORAC scores including cranberries, blueberries and the acai berry. The acai berry actually has one of the record ORAC scores ever found in nature.

The highest benefits of antioxidants come from the synergy of the various nutrients working in concert. That is why it is intelligent to consume a large selection of healthy foods. One separate antioxidant will not provide the benefit that it will when pooled with the other nutrients. That is one explanation why it is better to get your antioxidants from foodstuff rather than supplements.

The obscure fountain of youth has been with us forever. We just didn’t realize it. Age related decline along with a number of diseases and disorders can all be prevented and even stopped by the ingestion of a large range of wholesome antioxidants in your diet.

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